The only fitness tips you need to get in shape this year
Debbie Fleming, exercise & fitness professional, took time out of her busy schedule to talk about getting [...]
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Octavia Spencer & Jessica Chastain: Black & White women allies at work
I’ve blogged and chatted on social media about being the only Black Woman in the Office and at work. I [...]
International Women’s Day: Why we black women must still elevate ourselves
I don’t know about you, but it feels like we’re truly seeing a shift in how our ‘black [...]
When black men disrespect black women
I don’t often share stories about black men who are negative about black women -because I believe it’s [...]
A Black Woman’s Wellbeing Weekend: Making time for you
Happy Weekend ladies. What’s your wellbeing plans for today? I started my Saturday with Greek yoghurt+ [...]
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