Here’s 4 simple tips to improve and maintain your physical appearance
Looking good is important to many people. Taking care of your physical appearance can make you feel more [...]
Black womens health
Why January is not the time to start a diet
The new year -a time to refresh and start over with new habits, goals and aims. Alot of us decide that [...]
My Saturday start: Raspberry Smoothie
I know from my own experience that when I’m worn out, at the end of my tether or feeling like I just [...]
Zakiya Bishton: Creating the yoga & wellness space for Black Women
Mindwalk Yoga is a virtual wellbeing studio and social enterprise designing and delivering yoga, sound [...]
10 Things I learned from the Corona Virus Pandemic & lockdowns
For the last year, the only thing we’ve talked about has been the Corona Virus Pandemic. The fear of [...]
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