14th December 2020 0 5 Ways To Work On Your Wellness In The New Year When a new year comes around, it’s safe to say that we’re all keen to try and start things that are going [...]
14th November 2020 1 How to Exercise at Home: Advice every Black Woman needs Home exercise is the easiest way to start your fitness journey as all you need is yourself and a towel! [...]
4th October 2020 0 Dear Black Women & Girls: Yes we are soft too… Soft, tender – these aren’t words we usually hear to describe us Black women and girls. I’m [...]
26th August 2020 0 Saturday Breakfast I usually find that on a Saturday is when I’m lost for ideas for breakfast. If I’m not careful I [...]
3rd May 2020 0 Resources for difficult times: COVID-19 The COVID-19 or Coronavirus crisis is causing so much distress and pain in every country and society. [...]