4th July 2021 0 10 Things I learned from the Corona Virus Pandemic & lockdowns For the last year, the only thing we’ve talked about has been the Corona Virus Pandemic. The fear of [...]
14th November 2020 1 How to Exercise at Home: Advice every Black Woman needs Home exercise is the easiest way to start your fitness journey as all you need is yourself and a towel! [...]
3rd May 2020 0 Resources for difficult times: COVID-19 The COVID-19 or Coronavirus crisis is causing so much distress and pain in every country and society. [...]
29th March 2020 0 Why self-care is always needed and during uncertainty While we’re all getting to grips with the uncertainty created by Corona Virus, self-care is again being [...]