This Wellness Wednesday: Black people are not here to prove our worth now or ever.
In response to the UK Far Right riots & widespread racism We know that self-care and wellness is more [...]
Racism
Why racists will not stop us Loving our Black skin
“Brown skin, you know I love my Brown skin…” as the India Arie song says…. Another week [...]
Why staying woke is the only choice Black women have
I’ve been thinking more about how we are developing and growing in our lives. Being awake or [...]
Dear Black People: The N word is not good for us. It’s time to stop using it
Why do we still use the N word? How can we have wellbeing when we insult ourselves? Wearing this Black skin [...]
Why we are building the lives our Ancestors deserved
I feel like that word ancestors carries so much weight. Whether it’s family stories of grandparents or [...]
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