25th September 2024 0 The Black Woman’s Autumn Self-care Box Dear Black women, the days of Summer are disappearing. If you’re like me and living in the UK, you can [...]
15th August 2024 0 This Wellness Wednesday: Black people are not here to prove our worth now or ever. In response to the UK Far Right riots & widespread racism We know that self-care and wellness is more [...]
14th August 2024 0 Hollywood actress Jillian Reeves: On advice for aspiring actresses & why Black women must prioritise our self-care and mental health I had the privilege to interview Jillian Reeves, who embodies the essence of Hollywood’s creative spirit, [...]
6th August 2024 0 Dear Black Women: Simone Biles is our inspiration I’m sure that like me, you’ve also been inspired by Simone Biles and her performance at the [...]
17th July 2024 0 Sometimes we need to turn down the noise Dear Black Women, I recently took a holiday and while listening to the sea, it made me think about the noise [...]